AYURVEDIC PROGRAMME 6/7 DAY (NIGHTS)

Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India. It's based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit

5/6 Day (Nights) Ayurveda programme Includes

Ayurvedic massage


• Accommodation in King Villa/ Queen Villa/ classic A/C or Standard Non A/C • Breakfast , lunch and dinner – all meals will be served as per body constitution
• Ayurveda treatments in your own Villa or treatment center (Duration as per contract)
• Daily 15 minimum consultation by our Ayurveda Physicians
• Internal and ecternal Ayurveda medicine as per body constitution
• Daily Yoga session (minimum 1 hour)
• one music therapy session
• one cookery demonstration session
• Pool Exercise programme 4 times per week (fixed schedule)
• 1 Day kandy City tour
• Health report at the end of the programme
• Ayurveda awareness programme


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